The artwork for the Self Care Club: Wellness, road tested podcast.

In today's episode, Lauren and Nicole are back to update you on whether or not the crystal face roller is a self-care holy grail or fail, and we have an in-house double whammy self-care fail to boot. Next, we check in with the Kardashian's version of Goop - “Poosh” (I wish I was kidding) - and tongue therapy. Strap in.

If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email via

Special thanks to Danielle Collins for coming back on the show and for gifting us our beautiful crystal rollers. To find out more about Danielle visit her website or to try out the rollers for yourself, visit

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