The artwork for the Self Care Club: Wellness, road tested podcast.

Every January our social media feeds become cluttered with all the latest wellness trends and diet, but fear not as Lauren and Nicole are here to cut through the bullshit and tell you what is actually worth your time. First on the New Year wellness cutting block? B12 and Vitamin C injections. Listen now to learn whether or not these injections work and to hear a contentious first in Self Care Club history!

If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via Be sure to tune in on Friday for the Epilogue Show!

Special thanks to beautician Esther Sampson for helping us out this episode! Her insta is @esta_xx1and her email is if you're interested in vitamin injections or other beauty treatments.

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